Welcome to Katie Elizabeth Allen

I am a qualified and registered counsellor and psychotherapist based in Southeast London offering services across London and Kent to both individuals, couples, and families.

I am dedicated to providing a compassionate and professional service, tailoring my approach to you and your specific needs. We will work together to understand your emotional and psychological difficulties and together we can move towards increased resilience and moving forward with your psychological well-being. I will help you to overcome feelings of anxiety, depression and other negative emotions which may be keeping you feeling lost or stuck. The therapies I particularly value are those which acknowledge the relationship between difficult life experiences and mental health problems. Understanding and addressing the effects of the past has been the most effective way of enabling long-lasting change for the people I have helped.

I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and conduct myself in accordance with their high standards and ethics.

Call 07912974769 or visit my contact page for more information.

About Me

Counselling and Psychotherapy

Contact Info

What I Can Offer

I am fully trained as an Integrative counsellor and psychotherapist which means I use a variety of different approaches, drawing on what feels most helpful for you. I am dedicated to providing compassion therapy in a safe environment which is free from judgement to anyone that needs it. I work relationally and collaboratively, focusing on you and helping you gain insight into your past and present. I will support and guide you while you work towards future change by providing new perspectives, understanding and clarity. My experience involves childhood trauma, sexual abuse, grief, in particular baby loss, birth trauma, depression, anxiety, self esteem and more. I also specialise in working with the specific problems encountered by mothers such as postnatal depression.